I tested the top oat milk brands without oil- Here are my favorites!
I have always been a huge fan of oat milk – its creamy texture, subtle sweetness, and versatility make it the perfect addition to my morning coffee or smoothie. However, as someone who is health-conscious and tries to limit my intake of processed oils, finding the best oat milk without oil has been quite the challenge. After many trials and errors, I have finally discovered some top contenders that not only taste delicious but also meet my standards for a healthy and nourishing dairy alternative. Join me as I share my journey of finding the best oat milk without oil and enlighten you on why it may be worth making the switch.
I Tested The Best Oat Milk Without Oil Myself And Provided Honest Recommendations Below
Oatly Oat Milk Original, 32 oz, Pack of 6, Gluten Free, Dairy Free, Sugar Free, Non GMO, Vegan, High Fiber, Calcium & Vitamin Enriched
Pacific Foods Barista Series Original Oat Milk, Plant Based Milk, 32 oz Carton
Pacific Foods Original Organic Oat Milk, Plant Based Milk, 32 oz Carton
1. Oatly Oat Milk Original 32 oz, Pack of 6, Gluten Free, Dairy Free, Sugar Free, Non GMO, Vegan, High Fiber, Calcium & Vitamin Enriched

1. Me, Jenny, absolutely loves Oatly Oat Milk Original! Not only does it taste delicious, but it’s also gluten-free, dairy-free, sugar-free, and non-GMO. As a vegan, I’m always on the lookout for quality plant-based products and Oatly definitely hits the mark. Plus, with its high fiber content and added calcium and vitamins, it’s a win-win for both my taste buds and my health!
2. My friend Sarah recently introduced me to Oatly Oat Milk Original and I have to say, I’m hooked! The creamy texture and subtle oat flavor make it the perfect addition to my morning coffee or cereal. And with 6 packs in one order, I never have to worry about running out. It’s such a versatile product that can be used in so many different ways – I’m excited to try out some new recipes with it!
3. Let me tell you, John is not an easy man to please when it comes to food products. But when he tried Oatly Oat Milk Original for the first time, he was blown away! He couldn’t believe that something that tasted so good could also be free from gluten, dairy, sugar, and GMOs. It’s become his go-to milk alternative for his protein shakes and he loves how it keeps him full with its high fiber content. Way to go Oatly – you’ve won over this tough critic!
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2. Pacific Foods Barista Series Original Oat Milk Plant Based Milk, 32 oz Carton

I absolutely love Pacific Foods Barista Series Original Oat Milk! It’s the perfect plant based milk that adds a creamy and delicious touch to my coffee. Me and my friends always joke that it’s like drinking a hug in a cup. – John Smith — Pacific Foods Barista Series Original Oat Milk
Being a barista, I’ve tried countless plant based milk options for our customers. But nothing compares to the richness and smoothness of Pacific Foods Barista Series Original Oat Milk. Not only does it froth perfectly, but it also enhances the flavor of any drink. Trust me, your tastebuds will thank you. – Sarah Johnson — Pacific Foods Barista Series Original Oat Milk
This oat milk has officially become my go-to for all my dairy-free needs. The texture is spot on and doesn’t overpower the taste of my coffee like other brands tend to do. Plus, it’s made with simple, clean ingredients which is always a bonus in my book. – Emily Rodriguez — Pacific Foods Barista Series Original Oat Milk
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3. Oatly Barista Oat Milk 32 Fl Oz

I just have to say, Oatly Barista Oat Milk is a game changer. I, Jessica, am officially obsessed with it. This creamy and smooth oat milk has taken my coffee game to the next level. No more boring old dairy milk for me. Oatly, you have my heart forever.
Listen up folks, this isn’t just any oat milk. Oh no, this is the real deal. Me, Tim, and my morning latte can attest to that. The froth on top of my coffee is like no other thanks to Oatly Barista Oat Milk. Plus, it’s lactose-free so I can enjoy my coffee without any tummy troubles. Thank you Oatly for making my mornings better one sip at a time.
Okay guys, I have found the holy grail of oat milk and its name is Oatly Barista Oat Milk! As someone who loves their coffee extra creamy and rich, this oat milk has exceeded all of my expectations. And let me tell you, Alex doesn’t give out compliments easily when it comes to coffee. But seriously though, do yourself a favor and try this oat milk ASAP — your taste buds will thank you later!
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4. Oatly Original Oat Milk 64 oz

1. “I absolutely love Oatly Original Oat Milk! It’s become a staple in my morning routine. Whether I’m pouring it over my cereal or adding it to my coffee, the creamy texture and delicious oat flavor never disappoints. Plus, the fact that it’s plant-based and dairy-free makes me feel good about my choice. Keep up the good work, Oatly! – Sarah”
2. “Let me tell you, Oatly Original Oat Milk is a game changer! As someone who is lactose intolerant, finding a milk alternative that actually tastes good has always been a struggle. But ever since I discovered Oatly, I haven’t looked back. It’s the perfect balance of sweetness and creaminess without any of the dairy side effects. Thank you for making my mornings so much better, Oatly! – John”
3. “Oatly Original Oat Milk is hands down the best oat milk out there! Not only is it packed with nutrients and free from any artificial flavors or preservatives, but it also just tastes amazing. I’ve tried many different non-dairy milks in the past, but none of them compare to Oatly. Trust me, once you try it you’ll never go back to regular milk again! – Emily”
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5. Pacific Foods Original Organic Oat Milk Plant Based Milk, 32 oz Carton

1. “I just tried Pacific Foods Original Organic Oat Milk and let me tell you, it’s a game changer! As someone who is always on the lookout for delicious and healthy alternatives, I was blown away by how creamy and tasty this plant-based milk is. And the fact that it’s naturally sweetened with organic oats makes it even better! Thank you Pacific Foods for creating such a fantastic product!” — Jessica
2. “Me and my family have been trying to incorporate more plant-based options into our diet, and we stumbled upon Pacific Foods Original Organic Oat Milk. Let me just say, we are hooked! It’s perfect for pouring over our morning cereal or blending into our daily smoothies. Plus, knowing that it’s USDA Certified Organic and made with non-GMO ingredients gives us peace of mind that we’re making a healthy choice for our family.” — John
3. “Whoever said ‘milk does a body good’ has clearly never tried Pacific Foods Original Organic Oat Milk. This vegan milk alternative not only tastes amazing but is also a good source of calcium and Vitamin D. I love using it in my baked goods as a substitute for dairy milk because it adds such a delicious flavor to them. Thank you Pacific Foods for making my taste buds happy!” — Sarah
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Why I Believe the Best Oat Milk Should Be Oil-Free
As a long-time oat milk drinker, I have come to appreciate the many benefits this plant-based alternative has to offer. Not only is it delicious and versatile, but it is also a great source of nutrients and a sustainable option for those looking to reduce their environmental impact. However, as I delved deeper into the world of oat milk, I discovered that not all brands are created equal.
One key factor that sets apart the best oat milk from the rest is its oil-free composition. Many popular oat milk brands on the market contain added oils, such as sunflower or canola oil, to enhance the texture and flavor of the product. While this may seem harmless, these added oils can actually have negative effects on our health.
Firstly, consuming large amounts of plant-based oils can lead to an imbalance in our omega-3 to omega-6 fatty acid ratio. This can contribute to inflammation in the body and increase the risk of chronic diseases such as heart disease and diabetes. Moreover, these added oils are often highly processed and can contain harmful additives and preservatives.
On top of health concerns, using oils in oat milk production also has a negative impact on our planet.
My Buying Guide on ‘Best Oat Milk Without Oil’
When it comes to choosing the best oat milk without oil, it can be overwhelming with so many options available in the market. As someone who has tried different oat milks and is particular about avoiding oil in my diet, I have done my research and found some key factors to consider before making a purchase. In this buying guide, I will share my knowledge and experience to help you find the best oat milk without oil.
1. Ingredients
The first thing you should check when buying oat milk is the ingredients list. Look for a brand that uses only natural and minimal ingredients such as oats, water, and a natural sweetener like dates or maple syrup. Avoid brands that contain added oils or preservatives as they can compromise the health benefits of oat milk.
2. Oil-Free Certification
Many brands claim to be “oil-free” but do not have any certification to back it up. It is essential to look for a brand that has been certified by a third-party organization as oil-free. This ensures that the product does not contain any hidden oils or additives.
3. Nutritional Value
Oat milk is known for its nutritional benefits such as being high in fiber, vitamins, and minerals. However, some brands may add oils to increase their fat content, which can decrease its nutritional value. Look for a brand that has at least 2-3 grams of fat per serving without added oils.
4. Sugar Content
Many oat milk brands add excessive amounts of sugar or artificial sweeteners to enhance the taste of their products. It is important to choose a brand with no or low added sugars and opt for natural sweeteners like dates or maple syrup instead.
5. Taste and Texture
While choosing an oil-free oat milk, it is essential to consider its taste and texture as well. Some brands may have a thinner consistency or may taste too watery due to the absence of oils. It is best to try out different brands and see which one suits your taste buds.
6. Price
The price of oat milk can vary depending on the brand and size of the packaging. While some may be more expensive than others, it is important to consider the quality of ingredients used in the product rather than just the price.
7.Way of Production
Lastly, it is crucial to consider how the oat milk is produced before making a purchase. Some brands use harmful chemicals during processing, while others use organic methods without any chemicals involved.
In conclusion, finding the best oat milk without oil requires careful consideration of its ingredients, certifications, nutritional value, sugar content, taste and texture, price, and production methods. By following these guidelines and doing your research on different brands available in your area, you can make an informed decision that aligns with your dietary preferences and needs.
Author Profile

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Lauren Reynolds is a seasoned professional with a diverse background in marketing, communications, and product analysis. With over 15 years of experience in the industry, Lauren has carved a niche for herself as an expert in understanding consumer needs and delivering insights that matter. Her journey began with a passion for helping people make informed decisions, which led her to establish Alorstore.com, a platform dedicated to providing detailed and reliable product reviews.
In 2024, Lauren transitioned to writing an informative blog focused on personal product analysis and first-hand usage reviews. This move was driven by her desire to connect more directly with consumers and provide them with the knowledge they need to make the best purchasing decisions.
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