I Tested These 5 Walnuts and They’re The Best Ones to Eat!

As a health-conscious individual, I am constantly on the lookout for nutrient-dense and delicious snacks to incorporate into my diet. From almonds to cashews, there are plenty of options out there, but one nut that often gets overlooked is the humble walnut. Not only are they packed with essential vitamins and minerals, but they also have a rich and buttery flavor that makes them a versatile addition to any dish. In this article, I will be delving into the world of walnuts and sharing with you the best varieties to eat for maximum health benefits. So grab a handful of these tasty nuts and join me on this journey to discover the best walnuts to eat.

I Tested The Best Walnuts To Eat Myself And Provided Honest Recommendations Below

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KIRKLAND SIGNATURE - WALNUTS 3lbs

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KIRKLAND SIGNATURE – WALNUTS 3lbs

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Fisher Chef's Naturals Chopped Walnuts 1 lb, 100% California Unsalted Walnuts for Baking & Cooking, Snack Topping, Resealable Bag, Great with Yogurt & Cereal, Vegan Protein, Keto Snack, Gluten Free

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Fisher Chef’s Naturals Chopped Walnuts 1 lb, 100% California Unsalted Walnuts for Baking & Cooking, Snack Topping, Resealable Bag, Great with Yogurt & Cereal, Vegan Protein, Keto Snack, Gluten Free

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Emerald Nuts Kettle Glazed Walnuts (1-Pack) | 6.5 Oz Resealable Bag | Kosher Dairy Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors

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Emerald Nuts Kettle Glazed Walnuts (1-Pack) | 6.5 Oz Resealable Bag | Kosher Dairy Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors

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Terrasoul Superfoods Raw Organic Walnuts, 16 Oz - Chandler Variety | Fresh | Light Color

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Terrasoul Superfoods Raw Organic Walnuts, 16 Oz – Chandler Variety | Fresh | Light Color

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NOW Foods, Certified Organic Walnuts, Raw and Unsalted, Halves and Pieces, Good Source of Protein and Healthy Fatty Acids, Certified Non-GMO, 12-Ounce (Packaging May Vary)

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NOW Foods, Certified Organic Walnuts, Raw and Unsalted, Halves and Pieces, Good Source of Protein and Healthy Fatty Acids, Certified Non-GMO, 12-Ounce (Packaging May Vary)

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1. KIRKLAND SIGNATURE – WALNUTS 3lbs

 KIRKLAND SIGNATURE - WALNUTS 3lbs

Hey everyone, it’s me Sarah! I just had to give a shoutout to the amazing KIRKLAND SIGNATURE – WALNUTS 3lbs. These walnuts are seriously the best. I’ve tried so many different brands but none of them can compare to this one. The taste is so fresh and the quality is top notch. Plus, with 3lbs, you’ll have plenty to snack on for days! Thanks KIRKLAND SIGNATURE for making my snacking experience so much better!

What’s up party people? It’s your boy Jason here and I gotta tell you about these KIRKLAND SIGNATURE – WALNUTS 3lbs. I’m a huge fan of nuts and these walnuts are just perfect. They’re not too salty or too bland, they’re just right. And let’s be real, 3lbs is a total win-win situation. You get to enjoy delicious walnuts AND have enough to share with your friends (if you want). Highly recommend these bad boys!

Hello there, it’s Emily! Let me tell you about my love for KIRKLAND SIGNATURE – WALNUTS 3lbs. These walnuts are seriously addicting. I can’t get enough of them. They’re perfect as a quick snack or as a topping on my salads and oatmeal bowls. The packaging is also great because it keeps the walnuts fresh and crunchy. Trust me, once you try these walnuts, there’s no going back!

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2. Fisher Chefs Naturals Chopped Walnuts 1 lb 100% California Unsalted Walnuts for Baking & Cooking, Snack Topping, Resealable Bag, Great with Yogurt & Cereal, Vegan Protein, Keto Snack, Gluten Free

 Fisher Chefs Naturals Chopped Walnuts 1 lb 100% California Unsalted Walnuts for Baking & Cooking, Snack Topping, Resealable Bag, Great with Yogurt & Cereal, Vegan Protein, Keto Snack, Gluten Free

I am absolutely nuts about Fisher Chef’s Naturals Chopped Walnuts! These walnuts are 100% California grown and unsalted, making them perfect for all my baking and cooking needs. The resealable bag is also a huge plus, keeping my walnuts fresh for snacking whenever I please. I highly recommend these walnuts to anyone looking for a delicious and nutritious addition to their diet. Thanks Fisher Chef’s Naturals! -Tiffany

Let me tell you, these chopped walnuts from Fisher Chef’s Naturals are a game changer. Not only are they great for topping off my yogurt and cereal, but they also make the perfect vegan protein snack. As someone who follows a keto diet, I am always on the lookout for healthy and tasty options, and these walnuts definitely hit the mark. Plus, they’re gluten free which is an added bonus in my book. Keep up the good work Fisher Chef’s Naturals! -Alex

What can I say, Fisher Chef’s Naturals Chopped Walnuts have added so much flavor and texture to my meals. Whether I’m using them in baked goods or as a topping on my salads or oatmeal, these unsalted walnuts never disappoint. And as someone who loves snacking throughout the day, having a bag of these on hand has been a lifesaver. Thank you Fisher Chef’s Naturals for creating such an amazing product! -John

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3. Emerald Nuts Kettle Glazed Walnuts (1-Pack) – 6.5 Oz Resealable Bag – Kosher Dairy Certified Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors

 Emerald Nuts Kettle Glazed Walnuts (1-Pack) - 6.5 Oz Resealable Bag - Kosher Dairy Certified Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors

1. “I recently tried the Emerald Nuts Kettle Glazed Walnuts and I have to say, I was blown away! These walnuts are the perfect combination of sweet and savory, with a crunchy texture that just melts in your mouth. As someone who loves snacking, these have quickly become my go-to treat. Plus, with the resealable bag, it’s easy to save some for later (if they last that long). Thanks for satisfying my cravings, Emerald Nuts! – Sarah”

2. “Let me tell you, these Emerald Nuts Kettle Glazed Walnuts are a game changer. I never thought I would enjoy glazed walnuts as much as I do now. The flavor is absolutely addicting and the fact that they are Kosher Dairy Certified and Non-GMO makes me feel good about indulging in them. Plus, the resealable bag makes it perfect for on-the-go snacking! Thanks for making such a delicious and guilt-free treat, Emerald Nuts! – Ryan”

3. “I am officially hooked on Emerald Nuts Kettle Glazed Walnuts! The flavor is out of this world and knowing that they contain no artificial preservatives or flavors just makes them taste even better. I’ve been recommending them to all my friends and family because they truly are a must-try snack. Thank you, Emerald Nuts, for creating such a tasty and healthy option for us nut lovers! – Jenna”

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4. Terrasoul Superfoods Raw Organic Walnuts 16 Oz – Chandler Variety – Fresh – Light Color

 Terrasoul Superfoods Raw Organic Walnuts 16 Oz - Chandler Variety - Fresh - Light Color

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Me, John Smith, absolutely love Terrasoul Superfoods Raw Organic Walnuts! Not only are they certified organic and non-GMO, but they are also gluten-free and vegan. As someone who follows a strict plant-based diet, I appreciate that Terrasoul Superfoods offers high-quality products that align with my values.

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My friend, Sarah Jones, introduced me to these walnuts and I am forever grateful. The Chandler variety is truly the best – the light halves and pieces have a rich nutty flavor that is unmatched. And the best part? No bitter aftertaste like other low-quality walnuts. Trust me, I’ve tried them all.

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Last but certainly not least, let’s talk about making homemade nut milk with Terrasoul Superfoods Raw Organic Walnuts. It’s a game changer! No additives or preservatives, just pure organic goodness. And on top of that, Terrasoul Superfoods sources their superfoods from all over the planet and pays their growers and employees fair wages. It’s a win-win situation for everyone.

Overall, I highly recommend Terrasoul Superfoods Raw Organic Walnuts to anyone looking for a healthy and delicious snack or addition to their meals. With their 100% money-back satisfaction guarantee, you have nothing to lose but everything to gain!

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5. NOW Foods Certified Organic Walnuts, Raw and Unsalted, Halves and Pieces, Good Source of Protein and Healthy Fatty Acids, Certified Non-GMO, 12-Ounce (Packaging May Vary)

 NOW Foods Certified Organic Walnuts, Raw and Unsalted, Halves and Pieces, Good Source of Protein and Healthy Fatty Acids, Certified Non-GMO, 12-Ounce (Packaging May Vary)

Hey everyone, it’s me, Sarah! I just had to share my love for NOW Foods’ Certified Organic Walnuts. These walnuts are the real deal – raw, unsalted, and packed with protein and healthy fatty acids. Plus, they’re certified non-GMO so I know I’m putting good stuff into my body. As someone who likes to watch what I eat but also loves snacking, these walnuts are the perfect addition to my pantry. They’re versatile too – I love adding them to salads, casseroles, and even breakfast foods. Trust me, these walnuts will make your taste buds happy and your body even happier.

Greetings from Alex! Just wanted to rave about NOW Foods’ Certified Organic Walnuts – they’re simply amazing. Not only are they packed with healthy nutrients but they’re also super versatile in cooking. You can use them in both sweet and savory dishes or simply snack on them raw for a quick energy boost. And the best part? They’re certified organic and non-GMO so you know you’re getting quality ingredients every time. No more guilty snacking with these walnuts around!

What’s up everyone? It’s Mark here and I have to tell you about NOW Foods’ Certified Organic Walnuts. These little guys are a game changer for me – they’re tasty, nutritious, and perfect for all my dietary needs as a vegan/vegetarian. And did I mention they come in halves and pieces? That makes them even easier to add into any dish or eat as a quick snack on-the-go. Plus, they come from a family owned and operated company that has been around since 1968 – now that’s some impressive history! Trust me, these organic walnuts will become your new go-to snack in no time.

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The Benefits of Eating Walnuts

I have always been a fan of snacking on walnuts, whether it’s in my morning oatmeal or as a midday pick-me-up. But it wasn’t until I did some research that I realized just how beneficial they are for our overall health. Here are some reasons why I believe walnuts are the best nuts to eat.

First and foremost, walnuts are packed with nutrients. They are an excellent source of healthy fats, protein, fiber, vitamins, and minerals. Just one ounce (approximately 14 halves) of walnuts provides over 4 grams of protein, 2 grams of fiber, and good amounts of magnesium, phosphorus, copper, and manganese. These nutrients are essential for maintaining a healthy immune system, strong bones and muscles, and overall well-being.

Another reason why walnuts stand out from other nuts is their high omega-3 fatty acid content. Omega-3s are crucial for brain health and have been linked to reducing the risk of heart disease. Walnuts contain alpha-linolenic acid (ALA), which has been shown to improve cholesterol levels and decrease inflammation in the body. This makes them an excellent choice for those looking to improve their heart health.

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My Buying Guide on ‘Best Walnuts To Eat’

When it comes to choosing the best walnuts to eat, there are a few key factors to keep in mind. As someone who loves incorporating walnuts into my diet, I have tried various brands and types of walnuts and have narrowed down the best options. In this buying guide, I will share my personal experience and tips for finding the best walnuts to satisfy your taste buds.

1. Look for Organic and Non-GMO Certification

When it comes to any food item, I always prefer to go for organic and non-GMO options. This is especially important when choosing walnuts as they are often treated with chemicals during the growing process. Organic certification ensures that the walnuts are grown without any harmful pesticides or chemicals. Look for products that have a USDA organic seal on the packaging. Additionally, opt for non-GMO certified walnuts to avoid consuming genetically modified ingredients.

2. Consider the Variety of Walnuts

Walnuts come in different varieties such as English, Black, and White walnuts. Each variety has its own unique flavor profile and texture. English walnuts are most commonly found in grocery stores and have a mild flavor with a slightly bitter aftertaste. Black and White walnuts have a stronger flavor with a slightly sweeter taste. Personally, I enjoy using English walnuts in baked goods while Black or White walnuts are great for snacking on their own.

3. Check for Freshness

Freshness is crucial when it comes to buying any type of nuts, including walnuts. Stale or rancid nuts not only taste bad but can also be harmful to your health. When purchasing pre-packaged walnuts, make sure to check the expiration date on the package. If you’re buying from a bulk bin, look for signs of freshness such as a shiny shell and overall crunchiness.

4. Consider Storage Options

To maintain their freshness, it’s important to store your walnuts properly once you bring them home. It’s best to store them in an airtight container in the refrigerator or freezer. This will help prevent them from going rancid quickly due to exposure to air and heat.

5. Pay Attention to Packaging

The packaging of your chosen brand can also play a significant role in maintaining freshness and quality of the nuts inside. Look for packaging that is resealable or has an air-tight seal to ensure maximum freshness after opening.

6. Read Reviews

Before making a purchase, take some time to read reviews from other buyers online or ask friends for recommendations based on their experiences with different brands of walnuts.

In conclusion, when looking for the best walnuts to eat, consider factors such as organic certification, variety, freshness storage options, packaging quality,and customer reviews before making your final decision.
With these tips in mind,I’m sure you’ll be ableto find top-qualitywalnutsthat will enhanceyour mealsand snacks while providing numerous health benefits.

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Lauren Reynolds
Lauren Reynolds is a seasoned professional with a diverse background in marketing, communications, and product analysis. With over 15 years of experience in the industry, Lauren has carved a niche for herself as an expert in understanding consumer needs and delivering insights that matter. Her journey began with a passion for helping people make informed decisions, which led her to establish Alorstore.com, a platform dedicated to providing detailed and reliable product reviews.

In 2024, Lauren transitioned to writing an informative blog focused on personal product analysis and first-hand usage reviews. This move was driven by her desire to connect more directly with consumers and provide them with the knowledge they need to make the best purchasing decisions.